Want to Run a Marathon?

If you have an ambition to one day run 42.2 kilometres (26 miles 385 yards) by completing a marathon then the latest edition of "A Guide to Running Your First Marathon" might be just the motivation and guide you need. Just released, the third edition (expanded and updated) of my marathon guide is now available (send an email if you want a copy or go to www.douglimbrick.com for more information).